Summer seems to have finally arrived, in the nick of time for the Bank Holiday weekend and with a week to spare before September! Lounging in the sun this morning at 10.30 I recognise that I have to up and out early tomorrow if I’m going to run without dying of dehydration or sun-stroke so I think a 7.30 wake-up call and an 8.00 departure. I feel like a two-hour run to the top of the Downs and back, so if anyone fancies it, let me know.
Observations of an occasional runner