I’m quite aware that there’s a big chunk of time missing from the blog at the moment… in fact, there’s been a total absence of running going on and precious little other exercise too, on account of our having been AWAY!
After a couple of weeks with temperatures in the 70’s and 80’s in sunny Florida, I’ve been super-cold this week and glugging a mouthful of swimming pool water the other evening hasn’t helped how I feel. That being the only exercise to write home about at the moment, I swam 32 lengths in a super-short session of about half an hour. 8 lengths were crawled… not counting me crawling out of the pool afterwards.
I think that it’s now safe to start running again, what with the weather likely to improve and the fact that, over lunch the other day, Cliff seems to have tacitly accepted that I won’t make it to Prague!