Somehow (don’t ask!), after a round of toast, a shower and another quadspresso, and with the weather now remarkably cloudy and cool, I found myself back in Wivelsfield on the start line of the 4.5-mile Wivelsfield Woodland Wobble.
The cooler turn of weather had been one of the reasons for me changing my mind, but as I stood waiting for the off, so the sun came back out and the temperature and humidity notched back up a gear. Also, as I looked around me, there was a sea of different AC shirts… this was not going to be a walk in the park on any front.
The whistle sounded and we were off… in fact, about half the field just disappeared in a cloud of dust. I settled into a more enjoyable pace, doing my best to shake loose of a girl listening to her iPlayer who clearly didn’t realise just, er, how shall we say this delicately… how laboured her breathing sounded.
Once clear I found an ideal carrot to follow – for those of you not in the Men’s Sussex Fitness League, this is generally a female bottom (or in the case of the paradoxical women members, a male one), although in my case a simple ponytail is a much better lure.
This particular Steyning Runners ponytail was perfect insofar that her pace was just faster than I wanted to go… I hung on as best I could, but she eventually got the better of me around the 4-mile mark.
In the dim and distant past, when I was younger and fitter, I would count down 3.5 minutes from the last mile marker and then start sprinting. Being now more circumspect, older and definitely not as fit, I counted down two minutes from the last half-mile marker and then started merely to stretch my stride out a little. With my long legs, this tactic enabled me to catch and pass the Steyning ponytail as she legged it down the final straight… sorry!
Even without a flat-out sprint I kind of just wanted to retch, but looking around at the gentile ensemble with their children milling around, I was persuaded that this was probably not a great idea. Instead I spied a man with enough brains to sit on a covered bench, out of the now hot sun and I staggered across to join him.
Colin, it turned out, had only taken up running a couple of months ago having turned 50 and after a shoulder operation. The fact that he had already taken up residence on the bench indicated that this injured newbie, four years my senior, had just beaten me round the course… curses! But I forgave him on account of him turning out to be a bally nice chap!
It also turned out that he had joined the Burgess Hill Runners, which made me think that maybe I should cramp Kim’s style by joining up too.
So results to follow, but 4.5 miles in around 38 minutes… say 7mph. Not fast, but not bad for my second wobble of the day!
Just one final mention in case you’re thinking that age or infirmity is some kind of barrier to getting out in the fresh air. As I started my final charge to the line, so I left behind a guy from Haywards Heath Harriers who had pretty effortlessly kept up with me to that point. I’ve run with him before (I think his name is Mark, but I’m not certain) and he is blind. He was running with his own ponytail guide who was verbalising the course, which is largely off-road, as she went. All I can say is Bravo!
Hi David
It was a pleasure in meeting you today and having a chat , will remember your tips .
Great blog .
May see you at the club one day.
Colin