Sitting here PANTING after our second minute of HIT (High Intensity Training).
My goodness, what an amazing workout! Though my body clearly didn’t register the sports-scientists assertion that you can do it without sweating… I am HOT!
Observations of an occasional runner
Sitting here PANTING after our second minute of HIT (High Intensity Training).
My goodness, what an amazing workout! Though my body clearly didn’t register the sports-scientists assertion that you can do it without sweating… I am HOT!