After yet another curious AHA moment on Sunday from the book I’ve been reading, I went for a run to let my brain assimilate the new input.
I stuck to the short and simple route that I’ve followed the last couple of weekends but after a day of heavy rain on Saturday, it was no surprise that it was a little more muddy… and just plain stream-like in places.
Splish splosh splash!
The last of the autumn colour had also been washed or blown away, allowing more blue than usual to smile through the now missing foliage.
After much sliding around I arrived home with a lot of mud on my legs..
… but, surprisingly, none on the soles of my runners, which had been caked in mud when I went out!
5.2 miles in just under 52 minutes again… 6mph is clearly a great speed for thinking!