I had a busy day lined up for Friday, but much of the work that I do requires creative problem solving (hence my paper and videos on the subject) so I used a run as a way to think about a new task.
Before the run I spent half an hour immersing myself in the task. This allowed my subconscious to work on the problem in the background whilst I was running. Then later, when I returned to the problem, I was more productive though I ultimately didn’t make as much headway as I would have liked during the day.
The run itself was pretty much a repeat of last week’s 2-miler, with a very similar time of 20 minutes, similarly chilly yet calm conditions and a similar approach to the dirty laundry 🙂