Gentle jog of the mind

My work is often intense, with a seemingly constant flow of overlapping messy problems to break down. Most people will be aware that I love messy problems, but in the same way that hoisting too many juggling balls airborne makes it likely that they will all fall to the floor, there is a threshold where even a series of enjoyable cognitive pressures turn into uncomfortable stress.

Right now I feel as if I have four juggling balls in the air (which I can only manage for a short time, and then only as two pairs) and whilst I relish the challenge, I seem to be working in that place where just one more pressure will bring everything to the floor.

Outside of work hours I’m currently pretty brain-dead and whilst I know that running helps my mind to work more effectively, the motivation is often lacking.

My work colleague Chris gave my mind a gentle jog yesterday when he went out for a run at lunchtime, before making good use of the showers that hide somewhere in our labyrinthine building. It seems that I’m not the only one struggling to keep the running neurons in play by trying to weave in the occasional short run.

At a mile in 9.34 on the running machine this morning, my run was shorter and way less interesting than his, but I feel glad that I stepped up.

Now to cool down & shower before I get back to the extreme cognitive exercise that is my work day!

Relucdance

No, that’s not a typo, just poor word play 🙂

One of the challenges of the current remote-working zeitgeist is the potential growth of reluctance to venture out.

This was my feeling ahead of a barn dance last weekend and on one level I would happily have stayed home. However, the draw of seeing my best friends, en masse, won the day and I had a really fun evening.

Randomly flinging myself around is a good description of my normal dancing and it was nice to be on a dance floor where others had little more body control than me… and where that uncoordinated mess of misdirected human limbs was not just accepted, but was also being enjoyed! Oh my!… how we laughed!

A subsequent decrease in resting heart rate suggested that it was generally good for my health, although the exertion could easily have resulted in a heart attack, methinks!

Fast forward to this morning. Although I felt equally reluctant to go for a run, I had cleared the space around the running machine (yes, again, for those of you eagle-eyed readers who know that I did this only recently) and had just enough time to run and cool down before my meetings started at 9am.

A quick mile took just under 9:30 and I felt much better for it 🙂